Session Advice + Tips - Birchlight Energy
17674
page-template,page-template-full_width,page-template-full_width-php,page,page-id-17674,bridge-core-3.0.6,qi-blocks-1.0.9,qodef-gutenberg--no-touch,qode-page-transition-enabled,ajax_fade,page_not_loaded,,footer_responsive_adv,hide_top_bar_on_mobile_header,qode-child-theme-ver-1.0.0,qode-theme-ver-29.3,qode-theme-bridge,qode_header_in_grid,wpb-js-composer js-comp-ver-6.10.0,vc_responsive
 

Session Advice + Tips

Advice + Tips from Clients:

  • Relax and imagine the world that Nerissa paints for you. Believe in the wonderful possibilities of healing both emotionally and physically.

 

  • I found journaling my experience really helped in seeing the progress and I used automatic writing to connect with my Spirit Team between sessions.

 

  • Highly recommend coming to each session with an intention—even if your meditative focus wanders off of each intention, I think the guidance you need becomes more directly obvious.

 

  • Be open to change. Take time after each session to ground and move (or eat something). Don’t go in with any expectations but with a sense of wonder and curiosity.

 

  • Spend time meditating in nature. Journaling always helps!

Questions?

 

Contact Nerissa Solovitz: nerissa@birchlightenergy.com.